This recipe calls for many ingredients that can be bought in bulk, so check your local health food store before you buy pre-packaged nuts, oats, seeds and dried fruit ! INGREDIENTS Makes about 5 packets worth of store-bought granola ! 9 cups rolled oats (not quick oats) 1/2 cup coconut oil 6.5 tbsp honey (OR 1/2 cup) 1/2 cup olive oil 1 cup hazelnuts (or … Continue reading Home-made low sugar granola in bulk
Banana flour is known for its gluten free properties. It makes a great addition to bread recipes ! Continue reading Green Banana Flour Bread Recipe
I’ve always liked ‘all in one meals’ – those with protein, veggies and carbs mixed all together that I can stick in a tupperware and bring to school. I decided it was time to make a veggie bread with a perennial twist so I experimented with this dough recipe and it turned out to be some sort of an Italian focaccia ! This recipe takes some … Continue reading Oaty Asparagus Focaccia from Céline’s Perennial Kitchen.
Energy Balls Recipe – 1 cup of pitted dates – 1.5 cups of almonds or other nuts nuts (Mix and match: walnuts, macadamia nuts, hazelnuts…) – 2 tablespoons of chia seeds – 2 tablespoons of seeds (sunflower, linseed, flax seed…) -1/2 cup oats –3 tablespoon of raw cacao powder Extra: 1 tablespoon of hemp protein powder (or other energizing powder: maca, lucuma, baobab…) For the … Continue reading From Céline’s Perennial Kitchen